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Abstract

Sociologist Randall Collins proposes that emotional energy is gained through “interaction rituals” in which two or more people have a shared focus. Drawing on Collins' theory of interaction rituals, this research uses sociological introspection to investigate how reading in solitude and journaling the experience influences emotional energy. The research findings supplement Collins’ theory by demonstrating that emotional energy can be gained in solitude through one’s internal dialogue. Exploring how solitary activities may lead to emotional energy is important because it demonstrates new ways individuals may gain emotional energy by themselves. This research shows that internal dialogues may be an adequate alternative to face-to-face interactions, which opens the door to exploring other ways individuals can gain emotional energy.

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